Thursday, February 18, 2021

Baked Feta and Tomato Pasta - Tik- tok Hack Recipe

 1 point of grape or cherry tomatoes - you can leave them whole or cut in half

1 8oz block of Feta cheese - you can leave it whole or crumble

2 tbsp olive oil

salt and pepper to taste

8oz of cooked pasta

2 tbsp of parmesan cheese

2 tsp of garlic minced

2 tbsp of chopped fresh basil

save the water from the pasta or you can use cream just adjust the points 

greek olives ( not necessary but I did enjoy it ) 

Pre-heat oven to 350 degrees. Spray your casserole dish with non stick Spray and add your Feta and surround with tomatoes . Drizzle with oil and bake for 40 mins( you can add garlic now or later when you toss... if you are using garlic powder add it at the end. Put your water on for your pasta of choice (make sure you save some of that pasta water for your sauce) After baking mash tomatoes and combine with cheese here is where I add the pasta water , I added about a cup or so its your choice to get the consistency you like, add your basil and cheese and serve. I added the olives to my portion but feel free to add it to the complete dish .

points for sauce - 6 servings of sauce for 6 sp a serving on all plans  and I added 1 sp worth of olives and you have to add your pasta of choice most are 6 sp for 2oz

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