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Sunday, February 7, 2021

Candied Bacon Pancake Muffins A WW recipe done DWD Style

 1/3 cup of Trader Joe's or band of your choice  protein pancake mix. 3sp

1/3 cup unsweetened cashew milk  0 sp

1 egg or 3 tbsp of egg whites

1 tsp of maple extract

3 slices of Canadian bacon diced. 1 sp

1 tbsp of maple donut skinny syrup of sugar free pancake syrup

Pre-heat oven to 400

line your mini muffin pan with your liners if you wish 

You can saut├ęs  your bacon in a pan and add your syrup if you choose . I just tossed it in the syrup as is. 

Mix your mix with the milk and egg and extract well, add your bacon and combine well. Place 1 tbsp in each muffin well. You should get 12 mini muffins. Bake for 10-12 mins . Serve with sugar free pancake syrup and enjoy

4 sp on blue and purple and 6 sp on green unless you use egg whites






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