1 pound of leanest turkey 1 1/2 tsp of dried sage
1 28oz can of crushed tomatoes 2 tsp of poultry seasoning
1 1/2 cups of diced onions 1 tsp of red pepper flakes
1 large carrots diced salt and pepper
2 ribs of celery diced 1 chicken bouillon with another 1/4 water
2 tbsp of tomato paste
1/2 cup water
2 tbsp of crushed garlic
1 tbsp olive oil
Add your olive oil to your hot pan and add your celery, onion and carrot.Cook for about 5 mins until they are getting tender and the onions are becoming translucent , add your turkey and brown. Add the crushed tomatoes and the rest of the ingredients and simmer on low for about an hour to an hour and a half. Serve over your favorite pasta!
The only pointed item is the oil. It is 4 sp on all plans if you count it.
No comments:
Post a Comment