3 Large Boneless Skinless Chicken Breasts
1 28oz can of crushed tomatoes
4 small bell peppers chopped
1 medium onion diced
1 small container of sliced mushrooms or one can
4 cloves of garlic minced
1 tsp of dried basil
1 tsp of dried Italian seasonings
salt and pepper to taste
1 tsp dried red pepper flakes
1 tsp olive oil
parm cheese to taste just check for points
Place crockpot on high and place your olive oil in and place your chicken along the bottom and top with your crushed tomatoes and your veggies and herbs and spices as well as the garlic Cook on high for 4 hours and then shred or cut up your chicken and serve over your pasta of choice or rice.
Makes 8 servings for zero points you just need to count the pasta or rice
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