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Saturday, January 18, 2020

South West Hash Waffles

South West Hash Waffles
89 grams of shredded frozen shredded hash browns (thawed) 2sp
1 egg zero points
1 tablespoon cornmeal   1 sp
sauteed onions and peppers I used 2 tbsp zero sp
1 tbsp black beans zero
1 tbsp corn kernels zero
1 jones chicken sausage chopped for zero
14 grams of Velveeta shreds 1sp
Mix everything in a bowl. Heat your dash mini waffle
spray with non-stick spray and add 1/3 mixture and cook until golden and crispy. I did get 3 waffles ( 4 points for all of them.) I just eat 1 for 1 smart point,
I top mine with an egg and avocado, salsa and non-fat greek yogurt for 3sp for the plate of food.

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