Sunday, August 23, 2020

Peach Amaretto Chia Seed Jam - Sugar Free

 4 very large peaches approx. 5 cups peeled and chopped

1/4 cup of water

1/4 cup of brown sugar replacement  I uses swerve 

dash of salt

1/4 tsp cinnamon 

1 tbsp of amaretto mixes with 2 tsp of cornstarch to make a slurry  ( 3 sp) 

1 tbsp of Chia seeds  ( 2sp)

Place your peaches and water in a large heavy bottom put and bring to a boil for about 25 mins , I used a potato masher and mash them to my liking . ( you can make it as chunky as you like) I them added the remainder of the ingredients and let simmer for 5 mins on low . Keep stirring . Let cool and place in fridge  for up to 2 weeks . 

The whole recipe is 5  sp on all plans  for the amaretto and the cornstarch .  If you just use a few tbsp at a time you should be fine to count as zero .

1 comment:

Anastasia Tomas said...

Where do you find amaretto mixes? And what brand did you use?