Monday, July 27, 2020

Zucchini Mock Crab Cakes

1 cup of seasoned  bread crumbs ( panko bread crumbs may lower the over all points)
1/4 cup of ap flour
1 tsp baking powder
1 1/2  tsp old bay seasonings
2 cups of shredded Zucchini dried and with the water squeezed out
1/2 an onion greeted or diced
1/3 cup of celery 
1 tbsp of light butter
1 egg beaten 

Combine all ingredients and you can pan fry or bake . I made mine in my mini  dash  waffle iron . I got 10 crab waffles .
on blue  1 waffle is 1 sp and 2 waffles are 3 sp  3 waffles are 4 sp.

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