Wednesday, July 8, 2020

Zero Point Marinara Sauce

1 tsp olive oil
1/2 cup diced onion
1/2 cup diced carrots
1/4 cup diced bell peppers
1/4 cup of diced celery
place everything in a large pan and sauce for approx 15 minus until tender.Then add
1 tsp of crushed red pepper flakes 

1  28 ounce can of crushed tomatoes
1  14 1/ 2 once can of diced tomatoes
1 cup of water
2 tbsp of tomato paste 
1 1/2 tbsp of diced garlic
1 chicken or Beef  bullion 
1 tsp of dried basil
1 tbsp dried parsley
salt and pepper to taste 
cover and simmer on very low for approx 45 mins to 1 hour
server over your favorite pasta

Zero points on all plans

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