Zero Point Marinara Sauce

1 tsp olive oil

1/2 cup diced onion

1/2 cup diced carrots

1/4 cup diced bell peppers

1/4 cup of diced celery

place everything in a large pan and sauce for approx 15 minus until tender.Then add

1 tsp of crushed red pepper flakes 

1  28 ounce can of crushed tomatoes

1  14 1/ 2 once can of diced tomatoes

1 cup of water

2 tbsp of tomato paste 

1 1/2 tbsp of diced garlic

1 chicken or Beef  bullion 

1 tsp of dried basil

1 tbsp dried parsley

salt and pepper to taste 

cover and simmer on very low for approx 45 mins to 1 hour

server over your favorite pasta

Zero points on all plans