Creamy Balsamic Vinaigrette Low in Points

 1/2 cup non fat Greek Yogurt

1/2 cup balsamic vinegar 

2 tbsp of extra virgin olive oil

1 tsp garlic  minced or grated or just use powder

2 tsp of Dijon mustard 

dash of salt and pepper

Mix everything in a mason jar well and store in fridge for 10 days

2 tbsp is 1 sp 3 tbsp is 2 sp and 4 tbsp is 3 sp on Blue and Purple 

Zero Smart Point Root Beer Float

1/2 packet of A & W  root beer water enhancer  ( use more if you wish)

1/2 cup of cold water 

1 cup of ice

1/2 cup of unsweetened vanilla cashew milk

Mix water with root beer packet and mix well. Add milk and ice and mix well. You can add to a magic bullet if you wish to make it a frozen float.

Top with Redi whip 

Zero points on all plans

Zucchini Chocolate Donuts

1/2 cup of kodiak dark chocolate power cakes mix

1 egg

1/2 cup of unsweetened cashew milk

3 tbsp of monk fruit sweetener

1 tsp vanilla

2 tbsp of non fat Greek Yogurt

dash of baking powder

1/3 cup of shredded zucchini dried and water squeezed out 

mix all ingredients well . Place in the 6 wells of a donut pan and bake 350 degrees for 15 minis . Make sure they are fully baked by checking with a tooth pick.

 1 sp each on blue and purple

Zucchini Mock Crab Cakes

1 cup of seasoned  bread crumbs ( panko bread crumbs may lower the over all points)

1/4 cup of ap flour

1 tsp baking powder

1 1/2  tsp old bay seasonings

2 cups of shredded Zucchini dried and with the water squeezed out

1/2 an onion greeted or diced

1/3 cup of celery 

1 tbsp of light butter

1 egg beaten 

Combine all ingredients and you can pan fry or bake . I made mine in my mini  dash  waffle iron . I got 10 crab waffles .

on blue  1 waffle is 1 sp and 2 waffles are 3 sp  3 waffles are 4 sp.

Zucchini Banana Bread in a mini loaf pan

1 mashed banana  or 1/3 cup unsweetened applesauce 

1 egg

1/4 cup of quick oats or rolled old fashioned 

1 tsp baking powder

dash of salt

1 tsp vanilla extract

1/2 tsp cinnamon

1/2 cup shredded zucchini

nuts and mini chocolate chips are optional  

Make sure your zucchini is as dry as you can get it . Then mix everything well and place in a mini loaf pan sprayed well with pam spray . Bale @350 degrees for 30 minutes and check for done ness with a toothpick .

2 sp on Blue and purple  and 4 on green using the egg. 

Banana Flan for one

1 banana mashed

1 egg or egg substitute

1 light laughing cow cheese wedge (1 smart point 

1 tsp vanilla extract

3 tsp of Lakanto Monk Fruit Granular 

1 tsp baking powder

1 tsp flour

dash of salt

Combine all ingredients well and place in a mug sprayed with no stick spray. Cook in microwave for 2 minutes . You can eat warm , or cold its up tp you. I topped my flan with sugar free Carmel . You can top as you wish just adjust the points .

The Plain flan is 1 smart point 

Pizza Chicken

1 skinless Boneless chicken Breast sliced think

2 tbsp of pizza sauce

spices

1 tbsp park skim mozzarella  cheese

3 slices turkey pepperoni diced 

You can make as many or as little as you. like

Place chicken on foil lined tray  sprinkle with spices of your choice and bake @ 350 degrees for 10 minutes and turn and season other side and bake for 5 mins more. Top with sauce pepperoni and cheese and place in oven til cheese melts 

zero points on blue and purple and count your chicken on green