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Monday, June 15, 2020

Miracle Muffins

2 ripe bananas mashed 
2 egg or 1/3 cup of egg substitute ( I use egg substitute )
1 tsp vanilla extract
1 tbsp of Lakanto Monk Fruit sugar replacement
1 tsp baking powder
1/2 cup unsweetened apple sauce
1/4 tsp cinnamon 
1/2 cup Kodiak power cakes  mix ( I used trader joes ) 

Preheat oven to 350 degrees
Combine all ingredients well and let sit for a few mins. I used silicone muffin liners and I filled 10 muffins 
and baked for 20 mins .
in the recipe builder it comes out to 1 sp per muffin 
I am counting zero for one and 2 muffins for 1 sp Based on the only pointe item was the kodiak and that was 5 sp . But do what you feel is best .




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