Cheese Danish - Weight Watchers Retro Cheese Danish

 1 slice of light bread for 1 sp I use 647 Italian 

2 tbsp of FF CottageCheese

1/2 tbsp of monk fruit sugar replacement

1/4 tsp of vanilla extract

dash of cinnamon and salt

Toast Bread  Lightly

Mix remaining ingredients and place on top of toasted bread and place in broiler until melted and bubbly about 3 mins ( keep you eyes on it ) 

1 sp on Blue and Purple 

Big Mac Meat Loaf

 2 pounds of 85/15 ground beef  any other lean meat will reduce the points 

Light Thousand Island dressing 3/4 cup divided

1 egg

1/4 cup of quick oats

1 1/2 tbsp of everything but the bagel seasonings

1/2 cup cooked onions

1/2 cup chopped pickles and 1 tbsp pf pickle juice

1 cup of velveetta shreds divided 

Preheat oven to 350 degrees 

Mix all the above (save 1/2 cup of dressing and 1/2 cup cheese for the top of meatloaf.)

Bake for 40 mins and then add the remaining cheese and dressing and bake for an additional 5 mins 

if you cut into 10 servings its 8 sp  on Purple  9sp on Green and Blue based on the meat I use and if you use a leaner type it will reduce the points . 

Watermelon Smoothie

  1 watermelon water enhancer packet

1/2 cup water

1/2 cup unsweetened cashew milk

1 tsp sugar free vanilla pudding mix

1/4 tsp xamtham gum

1 cup ice

place everything in blender and mix until blended , pour in glass and top with redi whip if you choose .

zero smart points on all plans 

Cottage Cheese Dip (Snack)

 1/2 cup of fat free cottage cheese mine was zero points  ( or low fat adjust the points)

3 sun-dried tomatoes chopped

1 tbsp of Feta cheese of your choice

1/2 tsp of seasonings of your choice  ( I used basil, flavor god lemon garlic) to your tasted

I use rice crisp as dippers . 

The points are determined by what you use , Very easy 

Ginger Bread Pear Oat Bars From Emily Bites Pear Gingerbread Baked Oatmeal

Ingredients

Uncooked rolled oats

2cup(s)

0

0 smart points on purple

Sukrin Brown sugar alternative

1⁄4cup(s)

0

0 smart points on purple

Egg(s)

2item(s)

0

0 smart points on purple

Silk Unsweetened vanilla flavored cashewmilk

2⁄3cup(s)

0

0 smart points on purple

Unsweetened applesauce

1⁄2cup(s)

0

0 smart points on purple

Grandmas Molasses, Original

2tbsp

7

7 smart points on purple

Pear(s)

2⁄3item(s), cup of chopped

1. Combine all dry ingredients and make sure they are combined well.Combine all wet ingredients with a whisk and then add dry ingredients and mix well, and place in a 9X13 pan and bake @350 for 25 minuets
   On the Purple plan 1 bar is 1 sp 2 bars are 1 sp and 3 bars are 2 sp
   Blue 1 bar is 2 sp and 2 bars are 4 sp 3 bars are 6
   Green 1 bar is 2 sp 2 bars are 5 sp
   
   
   
   
   

0

0 smart points on purple

Ground cinnamon

3⁄4tsp

0

0 smart points on purple

Ground ginger

1⁄2tsp

0

0 smart points on purple

Ground cloves

1⁄4tsp

0

0 smart points on purple

Table salt

1⁄4tsp

0

0 smart points on purple

Baking powder

1 1⁄2tsp

0

0 smart points on purple

Devotion Nutrition Angel food cake protein powder

1scoop(s)

1

1 smart points on purple

Chai Tea Latte Smoothie

  1 chai tea bag steeped in 1/2 cup hot water and let steep for 2 hours or so . Remove tea bag.

Place your cold chai tea in your blender or bullet with 

3/4 cup creamy unsweetened cashew milk 1 sp or milk of choice just adjust your points 

1 half and half  international delight mini creamer 1 is zero smart points

2 tbsp of Lakanto monk fruit sugar replacement

1 tsp vanilla extract

1 tsp of sugar free vanilla instant pudding mix

1/4 tsp cinnamon

1/4 tsp cardamom

1/4 tsp xamtham gum 

1 cup of ice

blend until ice is caused and mixture is thick . Sever with a squirt of redi whip 

1 sp on all plans to count for the milk 

"Egg Nog" Stuffed French Toast -using my home made Cashew Nog

 First make a bath of my home made cashew nog or use Nog of choice just check the points as mine is zero for the amount I  use.

First make your stuffing  and this you can play with  to your taste

1/2  cup of non fat Greek Yogurt

1 tbsp of vanilla sugar free instant pudding

1 tbsp monk fruit sugar replacement  

1/4 tsp run extract

dash of cinnamon and nutmeg to your taste

Make you nog bread dip

1/2 up cashew nog base or nog of your choice

1 egg

1/4 tsp of run extract

dash of nutmeg and cinnamon 

mix well and dunk your 2 slices of light bread I used 647 both slices are 2 sp

cook on a hot griddle

place your stuffing between your bread and on top and dust with a touch more cinnamon and nutmeg and powered monk fruit sugar substitute

2 sp on Blue and Purple