1/2 cup of NF Greek Yogurt
1 tbsp of soy sauce
2 tbsp honey replacement I used harmless honey I have it linked in myAmazon Store
1 tbsp of rice wine vinegar or vinegar or your choice
1/2 tbsp monk fruit sugar replacement
2 tbsp mustard of choice I mixed several different ones
1/2 tsp garlic powder
1/2 tsp black pepper
dash of salt
Combine all and enjoy ! Feel free to taste and adjust to your liking , add more or less mustard and honey !
If you want to add to a salad I would add some olive oil (but you don't have to )
The only points come from the Harmless Honey its 2sp for 2 tbsp , unless you are eating half the dip I am not counting it. My whole recipe is 2 sp on all plans
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