fresh strawberries 1 pound
1/4 cup of monk fruit sugar replacement
3 tbsp of water
1 tsp vanilla extract
1 tbsp chia seeds
Rinse and chop your berries add to pot with monk fruit and water, Cook down for approx 20 mins on moderate heat and keep an eye and keep stirring. . Remove from heat add your chia and vanilla and let cool and refrigerate .
zero points on all plans
No comments:
Post a Comment