I used a batch of two ingredient dough in place of the biscuits
1 cup of self rising flour and 1 cup of non fat greek yogurt and let sit for an hour-----
Take 2/3 of your dough and roll out to fit the bottom of a 9x13 baking dish
and place in a 350 degree oven for about 7 mins,
mix in a large bowl/combine well
1 can of low fat cream of chicken soup
1 cup of non fat greek yogurt
1 cup of velveteeta shreds
4 slices of turkey bacon cooked and crushed
1 1/2 tbsp of powdered ranch seasonings
2 -3 cups of cooked shredded chicken
Bring out your par baked crust and spread your chicken mixture over the top evenly.
Take your 1/3 of leftover 2 ing, dough and place little bits over the top of the chicken mixture.
Sprinkle some paprika on top .
place back in oven and bake for 25mins ,
Makes 6 servings at 4 sp each on Blue
Dish with Dee is a weight loss vlogger on Youtube. This site will serve as a place for her recipes
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Monday, June 8, 2020
Friday, June 5, 2020
Cannoli Donuts
1/2 cup of Trader Joes protein pancake mix or you can use Kodiak Buttermilk or Birch benders. 5sp
1/2 cup unsweeted cashew milk or almond milk
1 egg or egg substitute if your on green and want to keep points low
1 tsp of vanilla extract
3 tbsp of Lakanto Monk Fruit Granular or sugar substitute of your choice
2 tbsp of non fat greek yogurt
dash of salt
dash of cinnamon
Preheat oven to 350 degrees
Mix all ingredients and let sit for a few minutes. Spray a 6 cavity donut pan and place mixture evenly between the six. Bake for 11 minutes . Let cool in pan and then remove to a wire rack
1/4 cup of part skim ricotta cheese
1 tbsp of Lakanto monk fruit powder sugar substitute or brand of your choice
dash of vanilla
dash of cinnamon
mix all ingredient and I divide between 3 donuts but you can do as you wish the filling is 3 points total , I used 1/3 on my donut and a zero amount of regular red whip and some lily chocolate chips.
My donut was 2 sp on Blue for the amounts I used
1/2 cup unsweeted cashew milk or almond milk
1 egg or egg substitute if your on green and want to keep points low
1 tsp of vanilla extract
3 tbsp of Lakanto Monk Fruit Granular or sugar substitute of your choice
2 tbsp of non fat greek yogurt
dash of salt
dash of cinnamon
Preheat oven to 350 degrees
Mix all ingredients and let sit for a few minutes. Spray a 6 cavity donut pan and place mixture evenly between the six. Bake for 11 minutes . Let cool in pan and then remove to a wire rack
1/4 cup of part skim ricotta cheese
1 tbsp of Lakanto monk fruit powder sugar substitute or brand of your choice
dash of vanilla
dash of cinnamon
mix all ingredient and I divide between 3 donuts but you can do as you wish the filling is 3 points total , I used 1/3 on my donut and a zero amount of regular red whip and some lily chocolate chips.
My donut was 2 sp on Blue for the amounts I used
Wednesday, June 3, 2020
Triple Chocolate Donuts with a Peanut butter maple glaze
1/2 kodiak power cakes min in dark chocolate
1/2 cup unsweetened almond mink or cashew milk
1 egg
1 tsp baking powder
2 tbsp of no fat greek yogurt
1 tsp unsweetened coco powder I used the special dark
1 tsp of instant coffee I used instant espresso powder
3 tbsp monk fruit sugar substitute
1 tsp vanilla extract
1/4 tsp cinnamon
Pre heat oven to 350.
Combine all ingredients well and let sit for 5 mins. Get your pan sprayed with non stick spray . Distribute the batter between all 6 donuts cavities.
I did top mine with a few lily dark chocolate chips.
Bake for 11 mins
Let cool in pan for 4 mins and then carefully remove to cool completely.
2 tbsp of pb2
3 tbsp of sugar free maple pancake syrup.
combine and dip each donut in . Sprinkle with chocolate jimmies/sprinkles not much
1 donut is 1 sp 2 is 2 sp on MY WW Blue
1/2 cup unsweetened almond mink or cashew milk
1 egg
1 tsp baking powder
2 tbsp of no fat greek yogurt
1 tsp unsweetened coco powder I used the special dark
1 tsp of instant coffee I used instant espresso powder
3 tbsp monk fruit sugar substitute
1 tsp vanilla extract
1/4 tsp cinnamon
Pre heat oven to 350.
Combine all ingredients well and let sit for 5 mins. Get your pan sprayed with non stick spray . Distribute the batter between all 6 donuts cavities.
I did top mine with a few lily dark chocolate chips.
Bake for 11 mins
Let cool in pan for 4 mins and then carefully remove to cool completely.
2 tbsp of pb2
3 tbsp of sugar free maple pancake syrup.
combine and dip each donut in . Sprinkle with chocolate jimmies/sprinkles not much
1 donut is 1 sp 2 is 2 sp on MY WW Blue
Tuesday, June 2, 2020
Peanut Butter Kodiak Donuts
1/2 cup of kodiak pb Power cakes
1/2 cup of unsweetened almond milk
1 egg
2 tbsp of pb2
2 tbsp of nf greek yogurt
2 tbsp of monk fruit sugar substitue
1 tsp baking powder
Mix all ingredients well and let sit for 5 mins. Preheat oven @350 . Spray donut pan and place batter evenly in all 6 cavities .
a few lily choc chips in each
a few chocolate sprinkles
Place these evenly on top not enough that you need to count.
Bake for 11 mins and let cool in pans for 5 mins then remove and cool completely. I drizzled chocolate syrup on my donut , Be careful as some have point for the amount you use.
Donut itself is 1 sp for 1 and 2 sp for 2
1/2 cup of unsweetened almond milk
1 egg
2 tbsp of pb2
2 tbsp of nf greek yogurt
2 tbsp of monk fruit sugar substitue
1 tsp baking powder
Mix all ingredients well and let sit for 5 mins. Preheat oven @350 . Spray donut pan and place batter evenly in all 6 cavities .
a few lily choc chips in each
a few chocolate sprinkles
Place these evenly on top not enough that you need to count.
Bake for 11 mins and let cool in pans for 5 mins then remove and cool completely. I drizzled chocolate syrup on my donut , Be careful as some have point for the amount you use.
Donut itself is 1 sp for 1 and 2 sp for 2
Anise Cardamom Donuts
1/2 cup of Trader Joes Protein Pancake mix or Kodiak cakes power cakes or birch benders
1/2 cup of unsweetened almond milk or cashew milk
1 egg
1 tsp of baking powder
2 tbsp nf greek yogurt
1 tsp of anise extract
2 tbsp of Monk Fruit sugar substitute
1 tsp of cardamon spice
Combine all ingredient and mix well. Let sit for 5 mins. Preheat oven to 350. Spray a donut pan and place mixture evenly between all 6 wells. Bake for 11 mins. Let cool for 5 mins then remove from pan and let cool completely . I then covered in powered sugar replacement .
1 donut is 1 sp and 2 is 2 sp on Blue
1/2 cup of unsweetened almond milk or cashew milk
1 egg
1 tsp of baking powder
2 tbsp nf greek yogurt
1 tsp of anise extract
2 tbsp of Monk Fruit sugar substitute
1 tsp of cardamon spice
Combine all ingredient and mix well. Let sit for 5 mins. Preheat oven to 350. Spray a donut pan and place mixture evenly between all 6 wells. Bake for 11 mins. Let cool for 5 mins then remove from pan and let cool completely . I then covered in powered sugar replacement .
1 donut is 1 sp and 2 is 2 sp on Blue
Sunday, May 31, 2020
Almond Poppy Seed and Lemmon Kodiak Donuts
1/2 cup of Kodiak Almond Poppy Seed Power cakes mix
1/2 cup of unsweetened vanilla almond milk or cashew milk
1 egg
2 tbsp nf greek yogurt
2 tbsp of monk fruit sugar substiute
zest of I Lemmon more or less to your taste
Mix all ingredients and let sit for 5 minutes, Preheat oven to 350.
Spray a donut pan with non-stick spray . Evenly place batter in all 6 cavities .
Bale for 12 minutes. Let cool in pan for 5 min then remove to wire rack to cool completely.
Mix 4 tbsp of powders sugar substitute of your choice (zero points) mix with fresh Lemmon juice until the texture you desire is achieved, Dip each donut and coat.
1/2 cup of unsweetened vanilla almond milk or cashew milk
1 egg
2 tbsp nf greek yogurt
2 tbsp of monk fruit sugar substiute
zest of I Lemmon more or less to your taste
Mix all ingredients and let sit for 5 minutes, Preheat oven to 350.
Spray a donut pan with non-stick spray . Evenly place batter in all 6 cavities .
Bale for 12 minutes. Let cool in pan for 5 min then remove to wire rack to cool completely.
Mix 4 tbsp of powders sugar substitute of your choice (zero points) mix with fresh Lemmon juice until the texture you desire is achieved, Dip each donut and coat.
Saturday, May 30, 2020
Strawberry Chocolate Chip Kodiak Donuts
1/2 cup of Kodiak Strawberry Chocolate Chips power cakes mix
1/2 cup unsweetened vanilla almond milk or Cashew milk
1 egg
2 tbsp nf greek yogurt
1 tsp baking powder
Mix all ingredients well and let sit for 5 minutes. Place mixture in a. greased donut pan. Bake @ 350 degrees for 12 mins. Let cool and remove from pan and let cool complete on a wire rack.
Make a glaze with powdered sugar substitute and water. Dip your donuts and I then sprinkled Flavor God Chocolate Donut flavoring .Let set for a few minutes,
I placed 1/3 tbsp of marshmallow fluff or you could do cool whip in the center of each donut and I topped with fresh strawberries.
1 donut is 1 sp on MY WW Blue
1/2 cup unsweetened vanilla almond milk or Cashew milk
1 egg
2 tbsp nf greek yogurt
1 tsp baking powder
Mix all ingredients well and let sit for 5 minutes. Place mixture in a. greased donut pan. Bake @ 350 degrees for 12 mins. Let cool and remove from pan and let cool complete on a wire rack.
Make a glaze with powdered sugar substitute and water. Dip your donuts and I then sprinkled Flavor God Chocolate Donut flavoring .Let set for a few minutes,
I placed 1/3 tbsp of marshmallow fluff or you could do cool whip in the center of each donut and I topped with fresh strawberries.
1 donut is 1 sp on MY WW Blue
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