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Friday, January 8, 2021

Link to Dish with Dee Crew Cookbook

https://www.facebook.com/groups/634283940731645/permalink/910027929823910

Copy and paste the link

Saturday, January 2, 2021

Built Bar Churro

  1 built Bar flavor of your choice  - know the points 

1   1 sp wrap

I can't believer its not butter spray

Pre- heat your air fryer 400 degrees 

wrap your BB in your wrap and take off any excess. Place seem side down  on a foil lined baking sheet that you spray with non stick spray. Spray with I cant believe its not butter spray and place in air fryer and cook for 6 mins flip and cook for 6 mins more. Keep your eye so it doesn't t burn as all air fryers are different and your time way vary.

place some monk fruit or sugar replacement of your choice in a bowl @ 1 tbsp and a dash of cinnamon and mix well.  Take your well browned not burned bar out of the oven and spray again with I cant believe its not butter and roll in cinnamon  sugar  mixture . Top with sugar free Carmel or chocolate syrup if you wish . Ice cream on top would be delish also!

the points depend of the BB you use . The tortilla is 1 sp




Pumpkin Flatbread Low Point snack\dessert

 1 Atoria Flat Bread mini lavash toasted . 1 smart point  on all plans

Topping all zero on all plans 

1/2 cup of pure pumpkin 

1 tbsp of brown sugar substitute I use Sukrin Gold

1/2 tsp maple extract

1/2 tsp pumpkin pie spice

dash of cinnamon 

dash a salt

Mix all toppings in a bowl. Spread on top of the toasted flat bread. 

Top then with anything of your choice . I used some sugar free caramel syrup and crushed hemp and 1 tp of crushed pecans .. I added  an extra point 

2 sp on all plans



Sunday, December 27, 2020

Low Calorie ,Low Point Margarita

 1 packet from Margaritaville Water enhancer packet ( Big Lots has them) as does Amazon

12 oz of cold water

ice 6 -7 cubes 

place water and water enhancer packet in magic bullet or blender with ice  and combine.

Rim your glass with lime juice and salt or sugar if desired and pour mixture in to enjoy.

You can add a shot of Tequila  if desired  - THAT WOULD ADD POINTS 

YOU CAN ADD XANTHAN GUM TO THICKEN IF YOU LIKE 



Saturday, December 19, 2020

Christmas Crack - Lightened Up

 1 mini lavash bread  I used Atoria Family Bakery mini whole grain and flax for 1 sp

I cant believe its not butter spray

1 -2 tbsp of Sukrin Gold brown sugar substitute  or brown sugar of your choice 

30 or so Lily chocolate chips

6 lily salted carmel chips 

Flavor God / holiday sprinkles

Spray your lavash with I cant believe its not butter spray well add your brown sugar and place in 400 degree oven for approx 3 mins or until bubbly . Add chips and return to oven to melt . Lily do not spread well for me so I just left them be. Top with sprinkles of choice and I used some flavor god chocolate donut and buttery cinnamon roll . 

The points are based on what you top with . Mine was 2-3 for the whole lavash on all plans



Thursday, December 17, 2020

Cheese Danish - Weight Watchers Retro Cheese Danish

 1 slice of light bread for 1 sp I use 647 Italian 

2 tbsp of FF CottageCheese

1/2 tbsp of monk fruit sugar replacement

1/4 tsp of vanilla extract

dash of cinnamon and salt

Toast Bread  Lightly

Mix remaining ingredients and place on top of toasted bread and place in broiler until melted and bubbly about 3 mins ( keep you eyes on it ) 

1 sp on Blue and Purple 



Wednesday, December 16, 2020

Big Mac Meat Loaf

 2 pounds of 85/15 ground beef  any other lean meat will reduce the points 

Light Thousand Island dressing 3/4 cup divided

1 egg

1/4 cup of quick oats

1 1/2 tbsp of everything but the bagel seasonings

1/2 cup cooked onions

1/2 cup chopped pickles and 1 tbsp pf pickle juice

1 cup of velveetta shreds divided 

Preheat oven to 350 degrees 

Mix all the above (save 1/2 cup of dressing and 1/2 cup cheese for the top of meatloaf.)

Bake for 40 mins and then add the remaining cheese and dressing and bake for an additional 5 mins 

if you cut into 10 servings its 8 sp  on Purple  9sp on Green and Blue based on the meat I use and if you use a leaner type it will reduce the points .