Orange Creamsicle Cheesecake Smoothie

 1 Sunkist Orange Water Enhancer packet ( I get mine at dollar tree) YOU CAN USE 1/2 PACKET FOR A LIGHTER TASTE IF YOU CHOOSE

1/2 cup water

1/2 cup of unsweetened vanilla cashew milk 

1 tsp of cheesecake sugar free instant pudding mix

4 drops of cheesecake flavor drops

1/4 tsp of xantham gum 

1 cup of ice

Add everything to your bullet or blender and blend well . I mix my powder and water first . 

Sever with some whipped cream 

ZERO SMART POINTS ON ALL PLANS / THERE IS NO FRUIT IN THIS SMOOTHIE 

Pumpkin Bear Claw Danish

 1 cup of all purpose flour

1 1/2 tsp baking powder

1/4 cup of nf greek yogurt 

1/2 tsp salt

1 egg

2 tbsp of pure pumpkin

1/2 tsp pumkin pie spice

1/2 tsp cinnamon 

3 tbsp of brown sugar substitute 

combine everything till a dough forms . Splint into 2 . Roll each out and spry with butter spray and add cinnamon and sugar substitute and pumpkin pie spice . Roll up and cut into 2 rolls. Do the same with the other half . Bake 350 for 18 mins, Cool 

Make a glaze  with powdered monk fruit and water or milk of choice . 4 bear claw 3 sp each on Blue and Purple

Pina Colada Zero Point Smoothie

 1 packet of Margaritaville Pina Colada Water Enhancer

1/2 cup of water

1/2 cup of unsweetened cashew milk

1 tsp of sugar free instant cheesecake pudding mix

2 tbsp of nf Greek Yogurt

1/4 tsp of xantham gum

1 cup of ice

Place everything in blender or bullet and blend until smooth .

ZERO POINTS ON ALL PLANS.

 

Pumpkin Butter - Lightened Up Pumpkin Butter

 15 oz Pure pumpkin

1 cup of unsweetened Applesauce

1/4 cup of sugar free pancake syrup

1/2 cup swerve brown  or brown sugar substitute of your choice

2 tsp pumpkin pie spice ( I used 1 tsp of Pumpkin pie spice and 1 tsp cinnamon ) 

1 tsp ground ginger'

1 tsp vanilla

1/2 tsp lemon juice

You can put it all in a slow cooker with the lid cracked open because you want it to cook down. I chose to simmer on the stove till it cooked down . It cooked for a hour . Great on toast and oatmeal . 

its zero points unless you eat the whole bowl

Pumpkin Cheesecake Smoothie 1 sp on all Plans

 1 cup of unsweetened vanilla cashew milk or your milk of choice  adjust points if you need too

2 tbsp of pumpkin puree

2 tbsp of swerve brown sugar replacement 

1/4 tsp scant  pumkin pie spice

1/4 tsp. cinnamon 

 1/2  tsp vanilla extract

1 tsp of cheesecake sugar free  instant pudding mix

4 drops of cheesecake flavoring 

1/4 tsp xantham  gum 

1/2 cup of ice 

I topped with a drizzle of sugar free maple syrup and a squirt of redi whip and some Flavor God Pumpkin pie seasoning 

This whole drink is 1 sp on all plans.

Pineapple Cheesecake Smoothie - Zero Points on all Plans

 1/2  cup cold water

1/2 packer of Sunkist pineapple  water enhancer ( I get mine at the dollar tree) 1/2 tsp

1 cup ice

1/2 cup of unsweetened vanilla cashew milk or milk of choice

2 tbsp of NF plain greek yogurt

1 tsp of sugar free cheesecake pudding mix

3 drops of cheesecake flavorings ( I purchased on amazon and its listed on my Amazon store) Its optional

Combine Everything in a magic bullet and blend . The more ice the thicker it becomes.

Garnish with redi whip and graham cracker crumbs

Zero Smart Points on all plans for the amounts I used

Strawberry Cheesecake Smoothie - Zero points

 1/2  cup cold water

1/2 packer of Sunkist strawberry water enhancer ( I get mine at the dollar tree)

1 cup ice

1/2 cup of unsweetened vanilla cashew milk or milk of choice

2 tbsp of NF plain greek yogurt

1 tsp of sugar free cheesecake pudding mix

3 drops of cheesecake flavorings ( I purchased on amazon and its listed on my Amazon store) Its optional

Combine Everything in a magic bullet and blend . The more ice the thicker it becomes.

Garnish with redi whip and graham cracker crumbs

Zero Smart Points on all plans for the amounts I used