Hungry Girl's Sloppy Jane Casserole - serves 4

 1 cup of crushed tomatoes 

1 1/2 tbsp of brown sugar

1 1/2 tbsp of Worcestershire sauce

1 lb of raw extra lean ground beef

1 cup chopped onion

3 cups of shredded frozen hash browns thawed 

Seasonings:

 1 1/2 tsp garlic powder

1/2 tsp chili powder

1/2 tsp paprika

1/2 tsp salt

Pre-heat oven to 375 degrees. Spray an 8x8 baking pan with non- stick spray.

In a large bowl combine crushed tomatoes , brown sugar, Worcestershire sauce, 1 tsp garlic powder, chili powder.paprika and 1/4 tsp salt and mix well.

Bring a large skillet sprayed with non stick spray to med high heat. Add Beef, onion and remained spices . Cook and crumbed meat until beef usefully cooked about 5 minutes.

Add Beef mixture to the large bowl and toss to coat with the sauce mixture. Transfer to baking pan and smooth mixture evenly .Top with thawed hash browns and bake until hot and bubbly , about 25 minutes .

Set oven to broil and broil until hash brown are browned and crispy, about 5 minutes.

Makes 4 servings

made with these ingredient it comes out to 4 sp on Purple and 5 sp on Blue 5 sp on Green 

you could save points by using turkey or chicken