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Friday, June 12, 2020

Cookie Dough Hummus

2 can of chick peans rinsed and drained
2/3 cup of unsweetened Cashew milk
5 tbsp of surkin gold brown sugar substitute
1 box of vanilla instant sugar free pudding mix
2 tsp of vanilla extract
1 tsp butter extract ( optional )
1/2 tsp of baking soda
1/2 tsp salt

Place beans in your large food processor and process until sand like texture. Add remaining ingredient and  process until smooth . May take several times as you should scrape down sides of bowl. You can add lily chips to whole or I do it in small batches . 
 one serving  1/3 cup is zero on Blue and Purple.
if you add chips to your serving add the points for how much you use.


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